Kick off Autumn with some butternut squash soup…it will warm you up in no time! Perfect for all blood types and an ideal recipe for the Autumn cleanse.
Ingredients:
- One Butternut squash (medium size), peeled, seeded and chopped into one inch cubes
- half of a medium size yellow onion, coarsely chopped
- one garlic clove, minced
- 3 medium carrots, chopped
- 2 celery stalks, chopped
- 36 oz water
- 3 T olive oil
- Salt and pepper, to taste
- lemon juice, parsley or cilantro, for garnish
Directions:
- Heat olive oil in a soup pot; add onions, garlic, carrots and celery and cook in oil until lightly browned.
- Add water and bring to a boil. Reduce heat to low and allow to simmer for about 45 minutes or until veggies are tender.
- Place soup mixture in a blender and puree until smooth. (I recommend pureeing the vegetables first and then adding stock to your desired consistency.)
- Pour soup back into pot and add salt and pepper.
Squeeze lemon juice over soup and add cilantro or parsley for extra flavor.
Filed under: Recipes (A), Recipes (AB), Recipes (B), Recipes (O), Recipes for ALL Blood Types, Recipes for Autumn Cleanse | Tagged: autumn, Butternut Squash, healthy soups, healthy stews, vegan | 3 Comments »